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Garmin Forerunner 310XT 010-00741-01 GPS Trainer with Heart Rate Monitor

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Description : Garmin Forerunner 310XT 010-00741-01 GPS Trainer with Heart Rate Monitor

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Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool ¿ a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate, and goes from wrist to bike in seconds.

Review Garmin Forerunner 310XT

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The goods : Big display easier to read than Dr. Suess. Came up clocking like Flava Flav even after an hour spent submerged underwater. Vibrating alerts will leave you feeling informed. Links up with power meters, cadence sensors, heart rate monitors, and footpods to track just about every kind of performance metric short of medals won. Mac compatible (at last!).

The bads: Somewhat basic heart rate monitoring. Expensive, but look at it as an investment in your health; triple bypass surgery costs a lot more.

Garmin's newest wrist-top fitness watch is a 50-megaton blast forward that combines the best of the company's past two Forerunner models — the 305 and 405 — but easily laps both on almost all counts.

Like its predecessors, the 310XT uses GPS to track your runs and rides, but it adds so much more to the equation that it feels like a breakthrough device rather than an upgrade.

Triathletes in particular will love this watch — it's certainly the best triathlon timekeeper we've yet tested. Not only does it sync up with your ANT+ power meter to display watts as you roll along on the bike, but the auto-multisport mode also lets you switch from one sport to the next by hitting the lap button, and it times your transitions to boot. And this wrist mounted wonder isn't some aqua-phobic wussy either: The new waterproof body can stand up to steady dunking, you can also take it swimming, kayaking, surfing and rowing without fear of turning it into a brick.

Garmin has shrunk the guts of this baby enough that it looks almost like a standard, if very odd, watch. Metrosexuals might give it a pass, but soul-sucking hipsters could probably get away with wearing it in public.

Setup is dead simple. When you first fire it up the watch walks you though a series of questions, and inputs all of your basic data. We did have a bit of trouble getting it to recognize our heart-rate strap initially, but resolved that within a few minutes without having to make a call to tech support or engage in an extraordinary amount of cursing.

In addition to the heart rate monitors and power meters, it will also sync up with Garmin cadence sensors to track your bike crank's RPMs, and to footpods if you want to measure your running cadence on a treadmill or the trail. If you fancy racing in both on road and Xterra events, you'll be pleased with the multiple presets for different bikes, allowing you to have one weight setup for your mountain bike and another for your road rig. Overall the interface is easy to use and intuitive, although it takes a little more tinkering and RTFMing than other Forerunner models.

When it comes to performance tracking, the new 310XT is so strong we expected it to fail a drug test. It tracks just about every fraction of workout data you'll need to know, gives you instant feedback and keeps a history file on the watch that can also upload to Garmin Connect (more on that in a bit).

Power, calories, heart rate, speed, distance, elevation: You name it, they're all there. It can also help make your workouts more effective. You can easily set up custom interval workouts right in the watch. A vibrating alarm lets you know when you've gone certain distances or drop out of heart rate or speed zones. The tactile feedback is fantastic, not only because it keeps you from having to glance at the watch, but also because it means you can wear headphones and still stay informed, or receive alerts on a group run without bugging your pals.

But when you do want to peep, you can customize the display with up to four data fields for each screen, and swap between multiple screen presets so you can keep your top tier data like speed, heart rate, time and distance on one screen. Then swap to another for secondary metrics like elevation, grade and calories burned.

Because each sport supports up for four screens, this means you can keep track of at least 16 metrics for each sport — making you the biggest nerd in the race if not the fastest competitor. New features like in-watch heart rate graphing, power tracking, and nautical speed and distance tracking are also impressive.

The watch can be charged up either with a wall plug, or by connecting it to your computer's USB port. A progressive meter indicates the amount of charge when the watch is turned off — a nice feature that lets you know if you've got enough juice to hit the road for a few hours or not. Garmin claims the watch will take you through a heart-stopping 20 hours of training on a single charge. We were too pooped to work out that long, but we did manage to squeak in more than six hours of activity with a lot of button pushing and still left the battery 64 percent full.

One thing we couldn't test was what happens when you get home. This Forerunner is designed to wirelessly sync your workouts with the Garmin Connect website. However, we couldn't test data uploading as the Garmin Connect website isn't set up to receive data from 310XT model Forerunners yet (unless you're behind the Garmin corporate firewall, that is). We'll check back when it's up and running, and update this review as necessary to reflect that.

This Forerunner is the king of training tools, and among the best heart-rate, speed and distance tracking wrist tops we've seen in the past several years. For most athletes simply seeking a personal best, the Forerunner 310XT will take you there in stride.

Compare Garmin Forerunner for Athletes

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Starting with the Forerunner 305 Garmin finally started producing GPS-enabled watches that didn't make you look like a total goof while tracking your pace and vitals, but these still weren't timepieces you'd be comfortable wearing to the office or even a bar. Then came the Forerunner 50, which had the perfect watch-like form factor, but unfortunately, no GPS. So fans of this line will be pleased to learn that Garmin has somehow been able to shoehorn a satellite receiver into a casing not much bigger than the 50's and dubbed it the Forerunner 405. Besides monitoring and logging speed, distance, heart rate and location, the 405 also features a touch-sensitive bezel for controlling its various functions, as well as the same proprietary ANT+Sport wireless syncing technology as the GPS-less 50. Available in either black or green. However, Calorie computation of Forerunner 405 is based on speed and distance. The new Forerunner 405CX has an improved method of calorie computation based on your heart rate that is more accurate than previous.

Garmin enhances Forerunner 305 to Forerunner 310XT by improving waterproof to 50m and compute calories based on your heart rate like Forerunner 405. However, It looks like Forerunner 305 so that it is more suitable for swimmer.

Take the highly popular Forerunner 50 and make it better. The Forerunner 60 is a fitness watch with automatic PC sync, gym equipment compatible (ANT + compatible devices), wireless heart rate monitor, coin cell battery, Virtual Partner

Features

Forerunner 305

Forerunner 50

Forerunner 405

Forerunner 405CX

Forerunner 310XT

Forerunner 60

Color Option:

No Option

No Option

Black, Green

No Option

No Option

Male: Black, Red

Female: Black, Lilac

Unit dimensions, WxHxD:

2.1" x 2.7" x 0.7"
(5.33 x 6.86 x 1.78 cm)

1.7" x 2.3" x 0.8"
(4.2 x 5.8 x 2.0 cm)

1.88" x 2.78" x 0.646"
(4.8 x 7.1 x 1.6 cm)

1.88" x 2.78" x 0.646"
(4.8 x 7.1 x 1.6 cm)

2.1" x 2.2" x 0.8"
(5.4 x 5.6 x 1.9 cm)

Men's:2.2" x 1.5" x 0.5"
(5.6 x 3.8 x 1.3 cm)

Women's:2.0" x 0.5" x 0.6"
(5.2 x 3.8 x 1.4 cm)

Display size, WxH:

1.3" x 0.8" (3.3 x 2.0 cm)

0.9" x 0.7" (2.4 x 1.8 cm)

1.06"(2.7 cm) diameter

1.06"
(2.7 cm) diameter

1.3" x 0.8"
(3.3 x 2.0 cm)

0.8" x 1.1" (2.0 x 2.8 cm)

Display resolution, WxH:

160 x 100 pixels

NA

124 x 95 pixels

124 x 95 pixels

160 x 100 pixels

56 x 31 pixels

Weight:

2.72 oz (77 g)

1.5 oz (42.5 g)

2.11 oz (60 g)

2.11 oz (60 g)

2.5 oz (72 g)

men's: 1.6 oz (44 g);
women's: 1.4 oz (41 g)

Battery:

rechargeable lithium-ion

coin cell battery (CR2032)

rechargeable lithium-ion

rechargeable lithium-ion

rechargeable lithium-ion

coin cell battery (CR2032)

Battery life:

10 hours, typical

12 months

2 weeks in power save mode; 8 hours in training mode

2 weeks in power save mode; 8 hours in training mode

20 hours training, typical

12 months

Water resistant:

yes(IPX7)

yes(IPX7)

yes(IPX7)

yes(IPX7) 1m for short time

yes(50m)

yes(50m)

GPS-enabled:

yes

no

yes

yes

yes

no

High-sensitivity receiver (search for GPS signals very quickly)

yes

no

yes

yes

yes

no

RoHS version available (environmentally material):

yes

yes

yes

yes

yes

yes

Basemap: world map or country map

no

no

no

no

no

no

Ability to add maps:

no

no

no

no

no

no

Accepts basemap data cards:

no

no

no

no

no

no

Lap history in memory: such as lap time, lap distance, and average pace

1000 laps

100 laps or up to 7 hours of data

1000 laps

1000 laps

1000 laps

100 laps or up to 15 hours of data

Number of waypoints / favorites / locations in memory:

100

0(sports watch is not GPS-enabled)

100

100

100

0(sports watch is not GPS-enabled)

Heart rate monitor:

yes

yes (some versions)

yes(some versions)

yes

yes

yes

Bike speed/cadence sensor:

yes (some versions)

yes (optional)

yes (optional)

yes (optional)

yes (optional)

yes (optional)

Foot pod: to give speed, pace, distance, and calories burnt while running

yes (optional)

yes (optional)

yes (optional)

yes (optional)

yes (optional)

yes (some versions)

Automatic sync (automatically transfers data to your computer):

no

yes

yes

yes

yes

yes

Garmin Connect™ compatible (online community where you analyze, categorize and share data):

yes

yes

yes

yes

yes

yes

Garmin Training Center® software compatible:

yes

yes

yes

yes

yes

yes

Virtual Partner® (train against a digital person to see if you are ahead or behind your goal :

yes

no

yes

yes

yes

yes

Courses (compete against previous workouts):

yes

no

yes

yes

yes

no

Auto Pause® (pauses and resumes timer based on speed):

yes

no

yes

yes

yes

yes

Auto Lap® (automatically starts a new lap): The default lap distance is 1.00 mile but can customize it

yes

yes

yes

yes

yes

yes

Auto Scroll (cycles through data pages during workout):

yes

no

yes

yes

yes

yes

Multi-sport (changes sport mode with a press of a button):

yes

no

no

yes

yes

no

Advanced workouts (create custom, goal-oriented workouts):

yes

no

yes

yes

yes

no

Simple workouts (input time, distance and calorie goals):

yes

no

yes

yes

no

no

Pace alert (triggers alarm if you vary from preset pace):

yes

yes

yes (for advanced workouts only)

yes (for advanced workouts only)

yes (for advanced workouts only)

yes

Time/distance alert (triggers alarm when you reach goal):

yes

no

yes (for advanced workouts only)

yes (for advanced workouts only)

yes

yes

Interval training (set up exercise and rest intervals):

yes

yes (alarms only)

yes

yes

yes

yes

Heart rate-based calorie computation (compute calories based on your heart rate which is better than based on speed and distance)

no (calories based on speed / dist)

no (calories based on speed / dist)

no (calories based on speed / dist)

yes

yes

no (calories based on speed / dist)

Customizable screen(s):

yes

yes

yes

yes

yes

yes

Barometric altimeter : measures the atmospheric pressure

no

no

no

no

no

no

Unit-to-unit transfer (shares data wirelessly with similar units):

no

no

yes

yes

no

no

Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters):

no

no

no

no

no

no

Sport Watch look like:

no

yes

yes

yes

no

yes

Additional:

NA

Watch functions include time of day (12/24h), dual time zone, calendar (day/date), daily alarm.

Garmin Connect and Garmin Training Center are currently compatible with Windows® 2000 or later. Mac® compatibility coming 3rd Quarter, 2008.

Watch functions include dual time, date and alarm.

Garmin Connect and Garmin Training Center are currently compatible with Windows® 2000 or later. Mac® compatibility coming 3rd Quarter, 2008.

Watch functions include dual time, date and alarm.

Garmin Connect and Garmin Training Center are compatible with Windows® 2000 or later and Intel-based Mac running OS 10.4 or later with Safari.

NA

Watch functions include time of day (12/24h), dual time zone, calendar (day/date), daily alarm.

Garmin Connect and Garmin Training Center are compatible with Windows® 2000 or later and Intel-based Mac running OS 10.4.11 or later with Safari.

Heart Rate Monitor Buyer Guide

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If you're trying to lose weight and get in shape, a heart rate monitor (HRM) is a great way to monitor your intensity and make sure you're working in your target heart rate zone. Many monitors not only provide a continuous heart rate reading but also tell you if you're working in your zone and how many calories you're burning.

With the variety of HRMs out there, it's hard to know how to choose the right one for you. Before you spend your money, check out the factors you want to consider when buying a heart rate monitor.

The type of HRM you buy will often depend on your fitness level, needs and goals:

  • For Basic Model: Look for a basic model and functionality that offers your heart rate monitoring like the Omron Heart Rate Monitor HR-100C, Timex T5G941 Heart Rate Monitor, Polar FS1

    - Omron Heart Rate Monitor HR-100C is basic heart rate monitor that is inexpensive, easy to use and doesn't require hours of time spent reading a manual to figure it out. You get a continuous reading of your heart rate, an alarm that tells you when you're in your heart rate zone, time of day display and a daily reminder alarm. At around $30-$50, this is a great price for what you get and users will be pleased with how easy this is to use.

    - Timex T5G941 Heart Rate Monitor is basic model that's easy to use, offers basic heart rate and workout information and is a favorite among exercisers. The display is large, so you can easily see the numbers and it includes an activity timer to rack exercise time as well as information about minimum, average and maximum heart rate for each workout. Most exercisers like the fact that you can change the battery yourself (something you can't do with all HRMs) and that you can figure out how to set it up without spending hours reading the manual. At around $30-$60, this HRM is perfect for people who want the basics for a great price.

    - Polar FS1 is the perfect choice for the exerciser who doesn't want to fool with a lot of buttons during their workouts. The extra large display and the one-button functionality make this monitor easy to use and easy to see. The basic features include your heart rate, a visual and audible alarm that lets you know if you're in your target heart rate zone, a stop watch and, of course, a clock. At around $50-$60, this monitor will give you what you need without all the bells and whistles. There are the higher models of Polar FS1 which are Polar FS2 and Polar FS3.

    Features of basic model

    Omron HR-100C

    Timex T5G941

    Polar FS1

    Polar FS2

    Polar FS3

    Continuous Heart Rate Monitoring (see what your current heart rate is on your wrist watch and how it fluctuates while you are exercising )

    Yes

    Yes

    Yes

    Yes

    Yes

    Heart Rate Training Zone with Alarms (manually set your heart rate alarm zone, lower and upper heart rate limits in which you will be doing your exercise)

    Yes

    No

    Yes

    Yes

    Yes

    Duration of Exercise Session (tells you how long you have been exercising)

    Yes

    Yes

    Yes

    Yes

    Yes

    Average Heart Rate of Exercise Session

    No

    Yes

    Yes

    Yes

    Yes

    Maximum Heart Rate of Exercise Session

    No

    Yes

    No

    Yes

    Yes

    Basic Time Keeping (for example, won't let you set the date and a wake up alarm)

    Yes

    Yes

    Yes

    Yes

    Yes

    Backlight

    Yes

    Yes

    No

    Yes

    Yes

    The aged-based automatic setting of heart rate training zone (Max Heart Rate = 220 - Your Age)

    No

    No

    No

    No

    Yes

  • For Weight Loss: Try a HRM that tracks time spent in your heart rate zone and calories burned such as the Polar F6. Polar F6 does more than just display your heart rate, but isn't so high-end that you'd have to get an engineering degree to figure it out, the Polar F6 is an excellent choice. The F6 has a variety of functions, from tracking heart rate and workout intensity to calculating calories burned and time spent in each zone. It also provides a weekly summary of your workouts that can help you stay motivated and set new goals. There is the lower model which is Polar F4. The higher models are Polar F7, Polar F11 and Polar F55.

  • For General Fitness: Try one that helps you improve fitness with information about intensity and training zones, like the Polar FT60. If you're into fitness and want to improve your workouts and/or lose weight, the FT 60 offers personalized workouts that adapt according to your workout habits and goals. The FT 60 gives you weekly targets (such as to workout a certain number of minutes) based on your goals and tracks how you did. Aside from your heart rate, the FT 60 also offers a fitness test, calories burned and it keeps track of all your workouts. The FT 60 is also compatible with the Polar GPS Unit (which is Polar FT60G1) and FlowLink which allows you to transfer data to your computers. At around $197, this is a pricey heart rate monitor but offers great motivation for people who have specific goals. The lower model is Polar FT40 and the higher model are Polar FT 80 and Polar FT 80 w/ G1 GPS.

  • For Athletes: Consider a HRM, like the Garmin Forerunner 405 HRM, that offers multi-sport support, workout feedback and advanced features such as GPS and downloadable data. If you're a multi-sport athlete, you may want a more serious heart rate monitor like the Garmin Forerunner 405 HRM. You get a heart rate monitor, GPS tracking and the ability to create your own workouts as well as analyze everything from your pace and distance to calories burned. One stand-out feature is the courses, which lets you compete against your previous workout by comparing heart rate and pace - a great way to see if you're improving from workout to workout. This is also a good one for triathletes because you can transition between sports without resetting it. The lower model is Garmin Forerunner 305 HRM and The higher model is Garmin Forerunner 405CX HRM.

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